Wednesday, October 21, 2009

It's Wednesday and all is well. I went through my weeklies and have dipped into my AP's somewhat, but I am still chuggin' along on my exercise. I have switched to working out on my treadmill instead of going outside, because it's just too cold and dark now.

The upside to working out on my treadmill is that I am now able to walk at a moderate pace instead of a low one (I was slowing down for my dad who was my walking partner before.) I have been getting just as many AP's in an hour when it used to take me an hour and a half. What what!

I'm aiming to eat no more AP's this week- I would like to see a significant drop, and I am thisclose to the "40 pounds gone" mark. I can do this!

Hope everyone's having a good week :)

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